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Kinesiology test: what it is, how to do it and reliability

Kinesiology test: what it is, how to do it and reliability


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The kinesiological test is a test that follows the discipline of applied kinesiology which lately more and more people are taking an interest. To understand what test we are talking about, it is good to deepen this new area and understand what principles it is based on.

Kinesiology test: what it is

Many doctors are approaching the applied kinesiology therefore also using the kinesiological test as an investigation tool. What is it for? If it is carried out by a professional, it can be used to make diagnoses by going to see if there are any imbalances in our organism and what are the possible origins. It is also a way to understand if a certain therapy or treatment has been effective.

The kinesiology test is a muscle test. George Goodheart, discoverer of this technique, defined it "the code for speaking to the body and receiving answers from it: the body does not lie, but we must ask the right question in the correct way".

Kinesiology test and kinesiology

Before going to see how this test works, better understand what principles it is based on applied kinesiology, defined the triad of health. One of the basic texts reads: “Health rests on three elements that form the sides of an ideal equilateral triangle”.

These three elements are the body structure, the psyche and the biochemistry, all three sides interact continuously with each other and influence each other, so it is not so trivial to understand which of the sides is the compromised one, which of the three gives rise to a problem. The side of the body structure is the base of the triangle and is also the one that takes care of it applied kinesiology going to investigate the presence of any imbalances and locating them in the best possible way.

So here is the kinesiological test that goes to analyze the strength or weakness of the muscle under examination to understand if there is a problem to be solved. What is interesting is the fact that there is a correspondence between each muscle and the organ, so there is a strong connection that allows us, from the muscles, to also intervene on other parts of the body.

When you act on the side of the structure, you also have consequences on the other two sides of the triangle, therefore also from a psychological and biochemical point of view.

Kinesiological test: reliability

Rather than take the responsibility to say whether this test is reliable or not, let's try to understand in practice how it works. When we have a strong pain in the legs, knees for example, we can investigate further by discovering that everything is due to the fact that we have crooked, arched legs, which lead the knees to yield outwards, loading an abnormal weight.

In this case, if you go to make a kinesiological test, we do not stop at an evaluation on posture but we try to better understand the causes of the malaise by going to see the state in which the leg muscles supporting the knees are found, therefore the quadriceps, the sartorius and the fascia lata tensor. It will be understood which of these muscles has a weak reaction and cannot withstand the pressure made by the therapist.

At this point, once the weak muscle has been identified, the connected organ can be traced back and its state of health can also be analyzed. If it was the high-end tensor to have betrayed us, we would find ourselves studying the conditions of the large intestine which is the connected organ. In fact, it could have happened that a dysfunction of the colon may have compromised the musculature of the tensor fascia lata which in turn caused problems in the knees.

How do you proceed at this point? We go to investigate the way in which the state of health of the'intestine may have affected that of the knees, it is done through the patient's hands which will be placed on the stomach. Now it's up to the therapist who, to perform the kinesiological test, applies the Therapeutic Localization, also called TL.

If it emerges that the muscle placed in direct communication with the intestine is weak, it will be necessary to investigate any problems relating to the colon at a biochemical level with the patient. We have moved on to another side of the kinesiology triangle, we have gone on to analyze problems related to intestinal bacterial flora and vitamin deficiency, an energetic unblocking of the intestine may be necessary through chiropractic techniques.

Thanks to the way in which the kinesiological test, it is easy to verify the effectiveness of the therapy identified as suitable. Just wait a little while and repeat the test, you should feel a different reaction from the muscle, as long as the therapy is working.

Kinesiological test: food intolerances

We find kinesiology and the therapeutic localization as techniques also applied to test foods and check for possible intolerances. We proceed like this. The patient comes into contact with the food and the therapist carries out a muscle test on an arm or leg, if the muscle analyzed is strong, there are no allergies or intolerances, if it is weak, there may be some.

Kinesiology: books

Those who were intrigued not only by the test but by the whole kinesiology, can deepen with some reading. Among the publications currently available there is this "Practical manual of applied kinesiology. Understanding the mind and body through changes in muscle tone and emotional rebalancing "which may be useful and interesting.

Alternatively, there is also a video course of applied kinesiology with Touch for Health. DVD, certainly less demanding even if effective and serious.

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